Jeff Lattimer 7:06 row
1,168
Meters
7:06.6
Time
3:02.6
Pace
58
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 125 |
March 08, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.6 | 1,168 | 3:02.6 | 57 | 497 | 58 | 16 | 108 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 16 | 108 |
| 7:06.6 | 356 | 2:57.8 | 62 | 514 | 18 | 16 | 109 |
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Workout Graph
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