Jeff Lattimer 20:00 row
4,348
Meters
20:00.0
Time
2:17.9
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 125 |
March 12, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 251 | 20 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 19 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 20 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 20 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 20 |
| 20:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 21 |
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Workout Graph
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