Jeff Lattimer 1000m row
1,000
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
127
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 124 |
March 13, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 75 | 28 | 127 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 15 | 30 | 105 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 15 | 27 | 120 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 15 | 28 | 133 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 15 | 27 | 139 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 15 | 29 | 142 |
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Workout Graph
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