Jeff Lattimer v10:00/1:59r...1 row
1,660
Meters
10:00.0
Time
3:00.7
Pace
83
Calories
110
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:59.0 |
| Overall Distance | 1,682 |
| Overall Time | 11:59.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 121 |
March 15, 2025 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,660 | 3:00.7 | 59 | 504 | 19 | 110 | |
| 10:00.0 | 1,659 | 3:00.8 | 59 | 503 | 19 | 110 | |
| r: 1:59 | 22 | ||||||
| r22 |
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Workout Graph
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