Jeff Lattimer 1000m row
1,000
Meters
3:30.5
Time
1:45.2
Pace
75
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 125 |
March 20, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.5 | 1,000 | 1:45.2 | 300 | 1333 | 75 | 30 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 15 | 31 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 15 | 32 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1318 | 15 | 31 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 15 | 30 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 15 | 31 |
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Workout Graph
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