Jeff Lattimer 15:00 row
2,862
Meters
15:00.0
Time
2:37.2
Pace
156
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 95 |
March 20, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,862 | 2:37.2 | 90 | 609 | 156 | 18 |
| 3:00.0 | 408 | 3:40.5 | 33 | 412 | 20 | 22 |
| 6:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 19 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 19 |
| 12:00.0 | 563 | 2:39.8 | 86 | 594 | 30 | 14 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 40 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.