Jeff Lattimer 20:00 row
3,719
Meters
20:00.0
Time
2:41.3
Pace
197
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 126 |
March 20, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,719 | 2:41.3 | 83 | 586 | 197 | 18 |
| 4:00.0 | 575 | 3:28.6 | 39 | 432 | 28 | 20 |
| 8:00.0 | 758 | 2:38.3 | 88 | 603 | 40 | 16 |
| 12:00.0 | 782 | 2:33.4 | 97 | 633 | 42 | 19 |
| 16:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 17 |
| 20:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 21 |
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Workout Graph
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