Jeff Lattimer 1000m row
1,000
Meters
3:31.4
Time
1:45.7
Pace
75
Calories
128
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 129 |
March 21, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1320 | 75 | 29 | 128 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 15 | 31 | 106 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 15 | 30 | 123 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 15 | 29 | 132 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1297 | 15 | 28 | 139 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 15 | 30 | 142 |
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Workout Graph
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