Jeff Lattimer 20:00 row
4,457
Meters
20:00.0
Time
2:14.6
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 124 |
March 24, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,457 | 2:14.6 | 143 | 793 | 262 | 18 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 18 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 18 |
| 12:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 18 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 19 |
| 20:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.