Jeff Lattimer 5:00 row
917
Meters
5:00.0
Time
2:43.5
Pace
46
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 121 |
March 24, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 46 | 17 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 17 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 17 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 17 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 17 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.