Jeff Lattimer 20:11 row
4,047
Meters
20:11.8
Time
2:29.7
Pace
222
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 129 |
March 27, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.8 | 4,047 | 2:29.7 | 104 | 658 | 222 | 20 | 103 |
| 20:11.8 | 4,047 | 2:29.7 | 104 | 658 | 222 | 20 | 103 |
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Workout Graph
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