Clayton MacDonald v5:00/r...3 BikeErg
26,055m
Meters
1:00:00.0
Time
2:18.1
Pace
765
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 26,055m |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 71 |
| Revolution Count | 4524 |
| Power/kg | 1.62 |
| Drag Factor | 68 |
July 20, 2023 16:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,055m | 2:18.1 | 133 | 756 | 71 | 120 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 75 | 117 |
| 50:00.0 | 22,453m | 2:13.6 | 147 | 804 | 77 | 140 |
| 5:00.0 | 1,567m | 3:11.4 | 50 | 471 | 63 | 103 |
| r0m |
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Workout Graph
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