Clayton MacDonald 1:09:55 BikeErg
29,347m
Meters
1:09:55.5
Time
2:22.9
Pace
834
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 73 |
| Revolution Count | 5340 |
| Power/kg | 1.46 |
| Drag Factor | 62 |
July 29, 2023 17:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:55.5 | 29,347m | 2:22.9 | 120 | 712 | 73 | 112 |
| 18:00.0 | 7,420m | 2:25.5 | 114 | 690 | 72 | 116 |
| 36:00.0 | 7,698m | 2:20.2 | 127 | 736 | 75 | 111 |
| 54:00.0 | 7,619m | 2:21.7 | 123 | 722 | 74 | 113 |
| 1:09:55.5 | 6,611m | 2:24.5 | 116 | 698 | 74 | 111 |
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Workout Graph
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