Clayton MacDonald 1:00:06 BikeErg
24,457m
Meters
1:00:06.1
Time
2:27.4
Pace
677
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 61 |
| Revolution Count | 4623 |
| Power/kg | 1.33 |
| Drag Factor | 50 |
August 09, 2023 16:28:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 24,457m | 2:27.4 | 109 | 675 | 61 | |
| 15:00.0 | 6,185m | 2:25.5 | 114 | 690 | 78 | 126 |
| 30:00.0 | 5,713m | 2:37.5 | 90 | 608 | 72 | 119 |
| 45:00.0 | 6,208m | 2:24.9 | 115 | 695 | 78 | 103 |
| 1:00:00.0 | 6,350m | 2:21.7 | 123 | 723 | 80 | 132 |
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Workout Graph
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