Clayton MacDonald 41:52 BikeErg
18,864
Meters
41:52.3
Time
2:13.1
Pace
561
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 57 |
| Revolution Count | 2562 |
| Drag Factor | 176 |
January 22, 2024 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:52.3 | 18,864 | 2:13.1 | 148 | 803 | 561 | 57 |
| 5:00.0 | 2,322 | 2:09.1 | 162 | 840 | 70 | 57 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 61 |
| 15:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 59 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 58 |
| 25:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 57 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 58 |
| 35:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 55 |
| 40:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 54 |
| 41:52.3 | 805 | 2:19.5 | 129 | 737 | 23 | 57 |
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Workout Graph
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