Clayton MacDonald 21:25 BikeErg
10,041m
Meters
21:25.3
Time
2:08.0
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 54 |
| Revolution Count | 1388 |
| Power/kg | 2.04 |
| Drag Factor | 206 |
January 30, 2024 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:25.3 | 10,041m | 2:08.0 | 167 | 874 | 54 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 55 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 59 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 57 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 53 |
| 21:25.2 | 554m | 2:33.7 | 96 | 631 | 48 |
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Workout Graph
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