Clayton MacDonald 45:40 BikeErg
20,039m
Meters
45:40.0
Time
2:16.7
Pace
318
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 69 |
| Revolution Count | 2078 |
| Power/kg | 1.67 |
| Drag Factor | 204 |
January 31, 2024 21:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:40.0 | 20,039m | 2:16.7 | 137 | 771 | 69 |
| 5:00.0 | 2,471m | 2:01.4 | 196 | 973 | 61 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 75 |
| 15:00.0 | 2,088m | 2:23.6 | 118 | 706 | 71 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 69 |
| 25:00.0 | 2,050m | 2:26.3 | 112 | 684 | 70 |
| 45:40.0 | 266m | 1:17:41.6 | 0 | 300 | 68 |
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Workout Graph
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