Guyl Moreira v2000m/2:00r...3 row
6,000
Meters
24:47.3
Time
2:03.9
Pace
386
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,070 |
| Overall Time | 30:47.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 172 |
July 04, 2025 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.3 | 6,000 | 2:03.9 | 184 | 932 | 27 | |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 29 | |
| r: 2:00 | 31 | |||||
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1031 | 29 | |
| r: 2:00 | 29 | |||||
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 25 | |
| r: 2:00 | 10 | |||||
| r70 |
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Workout Graph
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