Guyl Moreira v2:00/2:00r...5 row
3,837
Meters
14:00.0
Time
1:49.4
Pace
282
Calories
| Rest Distance | 1,595 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,432 |
| Overall Time | 24:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 410 |
| Drag Factor | 137 |
December 03, 2025 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,837 | 1:49.4 | 267 | 1218 | 29 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 31 | |
| r: 2:00 | 356 | |||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 29 | |
| r: 2:00 | 320 | |||||
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 27 | |
| r: 2:00 | 326 | |||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 31 | |
| r: 2:00 | 289 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 30 | |
| r: 2:00 | 304 | |||||
| r1,595 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.