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Guyl Moreira 10000m row

10,000m

Meters

41:44.5

Time

2:05.2

Pace

615

Calories

Average Watts178
Calories Per Hour913
Stroke Rate22
Stroke Count922
Drag Factor107

May 03, 2024 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:44.5 10,000m 2:05.2 178 913 22
0:52.5 200m 2:11.2 155 832 21
0:51.3 400m 2:08.2 166 871 19
0:50.6 600m 2:06.5 173 895 19
0:51.4 800m 2:08.5 165 867 19
0:51.6 1,000m 2:09.0 163 861 19
0:51.4 1,200m 2:08.5 165 867 19
0:51.2 1,400m 2:08.0 167 874 19
0:51.2 1,600m 2:08.0 167 874 19
0:50.9 1,800m 2:07.2 170 884 19
0:51.2 2,000m 2:08.0 167 874 19
0:51.1 2,200m 2:07.7 168 877 19
0:50.8 2,400m 2:07.0 171 888 20
0:50.8 2,600m 2:07.0 171 888 19
0:51.6 2,800m 2:09.0 163 861 19
0:51.7 3,000m 2:09.2 162 857 19
0:52.0 3,200m 2:10.0 159 848 20
0:51.7 3,400m 2:09.2 162 857 20
0:51.6 3,600m 2:09.0 163 861 20
0:51.8 3,800m 2:09.5 161 854 19
0:51.5 4,000m 2:08.7 164 864 20
0:51.6 4,200m 2:09.0 163 861 19
0:51.8 4,400m 2:09.5 161 854 19
0:51.2 4,600m 2:08.0 167 874 19
0:51.2 4,800m 2:08.0 167 874 19
0:58.2 5,000m 2:25.5 114 691 20
0:50.0 5,200m 2:05.0 179 916 24
0:49.4 5,400m 2:03.5 186 939 21
0:49.5 5,600m 2:03.7 185 935 21
0:49.8 5,800m 2:04.5 181 924 20
0:49.8 6,000m 2:04.5 181 924 22
0:49.8 6,200m 2:04.5 181 924 19
0:49.3 6,400m 2:03.2 187 943 21
0:49.7 6,600m 2:04.2 182 927 22
0:49.4 6,800m 2:03.5 186 939 23
0:49.3 7,000m 2:03.2 187 943 21
0:49.0 7,200m 2:02.5 190 955 22
0:49.4 7,400m 2:03.5 186 939 22
0:48.4 7,600m 2:01.0 198 979 22
0:48.9 7,800m 2:02.2 192 959 21
0:48.9 8,000m 2:02.2 192 959 23
0:49.5 8,200m 2:03.7 185 935 29
0:51.4 8,400m 2:08.5 165 867 30
0:48.8 8,600m 2:02.0 193 963 30
0:47.7 8,800m 1:59.2 206 1010 30
0:48.3 9,000m 2:00.7 199 984 26
0:48.0 9,200m 2:00.0 203 997 29
0:46.2 9,400m 1:55.5 227 1081 32
0:45.0 9,600m 1:52.5 246 1146 33
0:43.8 9,800m 1:49.5 267 1217 36
0:43.3 10,000m 1:48.2 276 1249 39

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Workout Graph

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