Guyl Moreira 30:01 row

7,011m

Meters

30:01.2

Time

2:08.4

Pace

434

Calories

Average Watts165
Calories Per Hour868
Stroke Rate23
Stroke Count720
Drag Factor148

June 19, 2024 12:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.2 7,011m 2:08.4 165 868 23
5:00.0 1,157m 2:09.6 161 852 23
10:00.0 1,222m 2:02.7 189 951 26
15:00.0 1,220m 2:02.9 188 948 24
20:00.0 1,231m 2:01.8 193 965 26
25:00.0 1,107m 2:15.5 141 784 23
30:01.2 1,074m 2:20.2 127 736 21

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Workout Graph

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