Guyl Moreira 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
437
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 126 |
June 21, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 22 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
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Workout Graph
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