Sign Up

Guyl Moreira v10c/0:30r...20 row

2,452m

Meters

8:22.3

Time

1:42.4

Pace

200

Calories

Rest Distance1,330m
Rest Time10:00.0
Overall Distance3,782m
Overall Time18:22.3
Average Watts326
Calories Per Hour1420
Stroke Rate39
Stroke Count332
Drag Factor158

June 24, 2024 11:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:22.3 2,452m 1:42.4 326 1420 39
0:27.1 128m 1:45.8 295 1315 35
r: 0:30 77m
0:24.2 120m 1:40.8 341 1474 40
r: 0:30 87m
0:24.0 120m 1:40.0 350 1504 42
r: 0:30 80m
0:24.0 120m 1:40.0 350 1504 40
r: 0:30 68m
0:25.1 123m 1:42.0 329 1433 43
r: 0:30 74m
0:23.8 119m 1:40.0 350 1504 43
r: 0:30 70m
0:24.2 120m 1:40.8 341 1474 40
r: 0:30 47m
0:26.5 127m 1:44.3 308 1360 36
r: 0:30 72m
0:25.8 125m 1:43.2 318 1395 37
r: 0:30 69m
0:26.7 127m 1:45.1 301 1337 40
r: 0:30 57m
0:27.1 128m 1:45.8 295 1315 38
r: 0:30 60m
0:26.2 126m 1:43.9 311 1371 39
r: 0:30 73m
0:25.6 124m 1:43.2 318 1395 40
r: 0:30 40m
0:25.2 123m 1:42.4 326 1420 38
r: 0:30 62m
0:25.5 124m 1:42.8 322 1408 40
r: 0:30 64m
0:26.0 125m 1:44.0 311 1370 42
r: 0:30 61m
0:25.6 124m 1:43.2 318 1395 40
r: 0:30 69m
0:24.6 121m 1:41.6 333 1446 41
r: 0:30 63m
0:22.9 116m 1:38.7 364 1552 39
r: 0:30 69m
0:22.2 113m 1:38.2 369 1570 41
r: 0:30 68m
r1,330m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.