Guyl Moreira 30:00 row
7,291m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 136 |
June 26, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 22 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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