Guyl Moreira 30:00 row
7,396m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 114 |
June 28, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,396m | 2:01.6 | 194 | 968 | 25 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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