Guyl Moreira 40:59 row
10,015m
Meters
40:59.7
Time
2:02.8
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 144 |
June 30, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.7 | 10,015m | 2:02.8 | 189 | 950 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 40:59.6 | 265m | 1:52.4 | 246 | 1147 | 32 |
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Workout Graph
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