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Guyl Moreira v0:45/0:45r...20 row

4,232m

Meters

15:00.0

Time

1:46.3

Pace

317

Calories

Rest Distance1,974m
Rest Time15:00.0
Overall Distance6,206m
Overall Time30:00.0
Average Watts291
Calories Per Hour1301
Stroke Rate34
Stroke Count512
Drag Factor130

July 01, 2024 11:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,232m 1:46.3 291 1301 34
0:45.0 205m 1:49.7 265 1211 32
r: 0:45 115m
0:45.0 206m 1:49.2 269 1224 31
r: 0:45 116m
0:45.0 205m 1:49.7 265 1211 31
r: 0:45 99m
0:45.0 205m 1:49.7 265 1211 31
r: 0:45 88m
0:45.0 207m 1:48.6 273 1237 33
r: 0:45 110m
0:45.0 205m 1:49.7 265 1211 32
r: 0:45 56m
0:45.0 206m 1:49.2 269 1224 32
r: 0:45 87m
0:45.0 212m 1:46.1 293 1307 35
r: 0:45 99m
0:45.0 211m 1:46.6 289 1293 35
r: 0:45 141m
0:45.0 215m 1:44.6 305 1350 37
r: 0:45 105m
0:45.0 214m 1:45.1 301 1336 35
r: 0:45 120m
0:45.0 212m 1:46.1 293 1307 33
r: 0:45 125m
0:45.0 216m 1:44.1 310 1365 37
r: 0:45 88m
0:45.0 214m 1:45.1 301 1336 35
r: 0:45 108m
0:45.0 216m 1:44.1 310 1365 35
r: 0:45 77m
0:45.0 214m 1:45.1 301 1336 36
r: 0:45 99m
0:45.0 213m 1:45.6 297 1321 35
r: 0:45 80m
0:45.0 215m 1:44.6 305 1350 33
r: 0:45 93m
0:45.0 220m 1:42.2 327 1426 37
r: 0:45 76m
0:45.0 221m 1:41.8 332 1441 39
r: 0:45 92m
r1,974m

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Workout Graph

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