Guyl Moreira 41:02 row
10,009m
Meters
41:02.3
Time
2:03.0
Pace
646
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 104 |
July 03, 2024 12:58:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.3 | 10,009m | 2:03.0 | 188 | 947 | 23 | 158 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 139 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 150 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 157 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 155 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 159 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 163 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 168 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 | 176 |
| 41:02.3 | 276m | 1:52.8 | 243 | 1137 | 32 | 160 |
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Workout Graph
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