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Guyl Moreira v1:00/1:00r...20 row

5,738m

Meters

20:00.0

Time

1:44.5

Pace

442

Calories

Rest Distance1,878m
Rest Time20:00.0
Overall Distance7,616m
Overall Time40:00.0
Average Watts306
Calories Per Hour1353
Stroke Rate33
Stroke Count661
Drag Factor164

October 08, 2024 11:48:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,738m 1:44.5 306 1353 33
1:00.0 278m 1:47.9 279 1258 32
r: 1:00 136m
1:00.0 280m 1:47.1 285 1279 34
r: 1:00 127m
1:00.0 289m 1:43.8 313 1376 35
r: 1:00 121m
1:00.0 283m 1:46.0 294 1311 33
r: 1:00 128m
1:00.0 286m 1:44.8 303 1343 31
r: 1:00 109m
1:00.0 284m 1:45.6 297 1321 34
r: 1:00 102m
1:00.0 288m 1:44.1 310 1365 34
r: 1:00 110m
1:00.0 284m 1:45.6 297 1321 33
r: 1:00 121m
1:00.0 289m 1:43.8 313 1376 31
r: 1:00 91m
1:00.0 285m 1:45.2 300 1332 33
r: 1:00 100m
1:00.0 283m 1:46.0 294 1311 33
r: 1:00 78m
1:00.0 286m 1:44.8 303 1343 33
r: 1:00 99m
1:00.0 290m 1:43.4 316 1388 34
r: 1:00 116m
1:00.0 291m 1:43.0 319 1399 33
r: 1:00 66m
1:00.0 292m 1:42.7 323 1410 35
r: 1:00 114m
1:00.0 288m 1:44.1 310 1365 33
r: 1:00 71m
1:00.0 289m 1:43.8 313 1376 33
r: 1:00 43m
1:00.0 289m 1:43.8 313 1376 33
r: 1:00 57m
1:00.0 289m 1:43.8 313 1376 33
r: 1:00 52m
1:00.0 295m 1:41.6 333 1445 32
r: 1:00 37m
r1,878m

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Workout Graph

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