Guyl Moreira v30:00/r...1 row
7,503m
Meters
30:00.0
Time
1:59.9
Pace
499
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,503m |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 149 |
November 04, 2024 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,503m | 1:59.9 | 203 | 997 | 25 | |
| 30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 25 | |
| r0m |
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Workout Graph
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