Guyl Moreira v1000m/2:00r...2 row
7,000
Meters
36:45.9
Time
2:37.5
Pace
381
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,192 |
| Overall Time | 38:45.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 915 |
| Drag Factor | 130 |
January 26, 2025 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.9 | 7,000 | 2:37.5 | 89 | 607 | 24 | |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 619 | 23 | |
| r: 2:00 | 192 | |||||
| 31:34.6 | 6,000 | 2:37.8 | 89 | 606 | 25 | |
| r192 |
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Workout Graph
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