규헌 반 40:05 row
8,601
Meters
40:05.2
Time
2:19.8
Pace
492
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 1180 |
| Drag Factor | 181 |
February 24, 2024 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,601 | 2:19.8 | 128 | 736 | 492 | 29 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 40:05.1 | 4 | 10:37.5 | 1 | 304 | 0 | 0 |
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Workout Graph
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