규헌 반 22:02 row
4,614
Meters
22:02.4
Time
2:23.3
Pace
258
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 150 |
August 19, 2024 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.4 | 4,614 | 2:23.3 | 119 | 709 | 29 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 22:02.4 | 364 | 2:48.1 | 74 | 553 | 25 |
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Workout Graph
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