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규헌 반 v0:20/0:10r...16 row

1,351

Meters

5:20.0

Time

1:58.4

Pace

85

Calories

Rest Distance195
Rest Time10:20.0
Overall Distance1,546
Overall Time15:40.0
Average Watts211
Calories Per Hour956
Stroke Rate37
Stroke Count199
Drag Factor119

August 26, 2024 23:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,351 1:58.4 211 956 37
0:20.0 87 1:54.9 230 1080 42
r: 0:10 18
0:20.0 91 1:49.8 264 1080 42
r: 0:10 17
0:20.0 90 1:51.1 255 1080 42
r: 0:10 18
0:20.0 88 1:53.6 239 1080 39
r: 0:10 11
0:20.0 85 1:57.6 215 900 39
r: 0:10 12
0:20.0 82 2:01.9 193 900 36
r: 0:10 9
0:20.0 73 2:16.9 136 720 33
r: 0:10 11
0:20.0 81 2:03.4 186 900 36
r: 4:00 10
0:20.0 88 1:53.6 239 1080 39
r: 0:10 17
0:20.0 91 1:49.8 264 1080 39
r: 0:10 11
0:20.0 87 1:54.9 230 1080 36
r: 0:10 11
0:20.0 83 2:00.4 200 900 33
r: 0:10 6
0:20.0 80 2:05.0 179 900 33
r: 0:10 8
0:20.0 83 2:00.4 200 900 36
r: 0:10 11
0:20.0 84 1:59.0 207 900 39
r: 0:10 17
0:20.0 79 2:06.5 173 720 33
r: 4:00 8
r195

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Workout Graph

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