Doug Wing 22:16 SkiErg
5,024m
Meters
22:16.1
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 34 |
| Stroke Count | 780 |
| Drag Factor | 83 |
July 24, 2023 19:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,024m | 2:12.9 | 149 | 812 | 34 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 |
| 22:16.0 | 508m | 2:13.8 | 146 | 802 | 35 |
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Workout Graph
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