Doug Wing 1000m SkiErg
1,000m
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Stroke Count | 147 |
| Drag Factor | 96 |
December 29, 2023 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 34 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 35 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 34 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 33 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 33 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 35 |
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Workout Graph
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