Doug Wing 1000m SkiErg
1,000m
Meters
4:25.5
Time
2:12.7
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 36 |
| Stroke Count | 161 |
| Drag Factor | 94 |
January 02, 2024 08:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 36 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 37 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 35 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 37 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 35 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 37 |
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Workout Graph
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