Doug Wing 1000m SkiErg
1,000m
Meters
4:23.5
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 35 |
| Stroke Count | 157 |
| Drag Factor | 95 |
January 03, 2024 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 35 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 36 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 36 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 36 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 35 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 36 |
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Workout Graph
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