Doug Wing 1000m SkiErg
1,000m
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 95 |
January 29, 2024 20:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 30 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 28 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 30 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 32 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 33 |
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Workout Graph
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