Min Zhuang 15:00 row
2,553
Meters
15:00.0
Time
2:56.2
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 145 |
June 20, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,553 | 2:56.2 | 64 | 519 | 28 |
| 3:00.0 | 525 | 2:51.4 | 69 | 539 | 29 |
| 6:00.0 | 509 | 2:56.8 | 63 | 517 | 29 |
| 9:00.0 | 499 | 3:00.3 | 60 | 505 | 27 |
| 12:00.0 | 503 | 2:58.9 | 61 | 510 | 28 |
| 15:00.0 | 518 | 2:53.7 | 67 | 529 | 28 |
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Workout Graph
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