Min Zhuang 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
53
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 150 |
October 06, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 29 | 124 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 30 | 126 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 30 | 125 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 29 | 123 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 29 | 124 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 30 | 123 |
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Workout Graph
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