Min Zhuang 1000m row

1,000

Meters

4:16.7

Time

2:08.3

Pace

59

Calories

Average Watts166
Calories Per Hour869
Stroke Rate29
Stroke Count125
Drag Factor132

November 10, 2025 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.7 1,000 2:08.3 166 869 29
0:46.3 200 1:55.7 226 1076 28
0:50.2 400 2:05.5 177 909 31
0:53.8 600 2:14.5 144 795 29
0:52.4 800 2:11.0 156 835 27
0:53.9 1,000 2:14.7 143 792 30

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Workout Graph

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