Min Zhuang 1000m row
1,000
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 130 |
November 12, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 27 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 30 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 28 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 28 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 26 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 25 |
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Workout Graph
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