Min Zhuang 1000m row
1,000
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 130 |
November 13, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 26 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 26 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 27 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 25 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 26 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 27 |
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Workout Graph
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