Min Zhuang 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 210 |
December 01, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 26 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 29 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 27 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 26 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 25 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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