Min Zhuang 1000m row
1,000
Meters
5:04.0
Time
2:32.0
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 129 |
December 08, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 26 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 28 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 28 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 26 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 26 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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