Min Zhuang 1000m row
1,000
Meters
5:03.8
Time
2:31.9
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 120 |
December 10, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 27 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 31 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 26 |
| 1:04.7 | 600 | 2:41.7 | 83 | 584 | 26 |
| 1:02.6 | 800 | 2:36.5 | 91 | 614 | 26 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 28 |
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Workout Graph
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