Min Zhuang 1000m row

1,000

Meters

4:41.3

Time

2:20.6

Pace

55

Calories

149

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate35
Stroke Count164
Drag Factor124

December 11, 2025 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.3 1,000 2:20.6 126 732 35 149
0:52.1 200 2:10.2 158 845 37 142
0:55.2 400 2:18.0 133 758 35 149
0:58.2 600 2:25.5 114 691 34 152
0:59.9 800 2:29.7 104 658 33 150
0:55.8 1,000 2:19.5 129 743 37 152

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Workout Graph

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