Min Zhuang 1000m row
1,000
Meters
5:52.7
Time
2:56.3
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 199 |
January 14, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,000 | 2:56.3 | 64 | 519 | 50 | 28 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 10 | 29 |
| 1:10.6 | 400 | 2:56.5 | 64 | 519 | 10 | 29 |
| 1:09.7 | 600 | 2:54.2 | 66 | 527 | 10 | 28 |
| 1:12.5 | 800 | 3:01.2 | 59 | 502 | 10 | 28 |
| 1:14.0 | 1,000 | 3:05.0 | 55 | 490 | 10 | 27 |
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Workout Graph
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