Min Zhuang 1000m row
1,000
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 141 |
February 18, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 59 | 27 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 29 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 28 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 27 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 27 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 27 |
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Workout Graph
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